Ropee Jump Rope Training BLOG
Improve Endurance, Strength & Agility

Coaching tips, different articles about jump ropes, rope skipping and sports generally by @ropee.fi Coach Olli

The history of jump rope dates back to ancient civilizations, where ropes were used for various activities. Some sources suggest that the earliest forms of jump rope were part of African and Egyptian rituals, where people jumped over ropes during ceremonies and celebrations.