Ropee Flow Double 2 combines two different flow rope weight categories into one versatile training package.
The bundle includes:
• 1 x 16mm Flow Rope
• 1 x 20mm Heavy Flow Rope
Training with two different rope weights makes your workouts more versatile and helps develop rhythm, control, endurance and strength more effectively than training with a single rope.
The 16mm rope provides smooth flow, excellent mobility and a rhythmic training experience. The 20mm Heavy Flow Rope adds resistance, inertia and upper-body workload.
This makes Flow Double 2 an excellent choice for users who want to develop their flow rope training progressively by using different weight categories.
What is included?
• 1 x 16mm Flow Rope
• 1 x 20mm Heavy Flow Rope
Who is Flow Double 2 for?
• Flow rope enthusiasts
• Flow fitness training
• Improving rhythm and control
• Progressive training
• Users who want to combine mobility and strength
Why train with different rope weights?
Training with different flow rope weights helps improve:
• Rhythm
• Coordination
• Control
• Endurance
• Strength
A lighter rope is ideal for faster flow and technique training, while a heavier rope increases resistance and challenges the upper body more effectively.
Technical Specifications
16mm Flow Rope
• Weight: approximately 650 g
• Length: 2.7 m
20mm Heavy Flow Rope
• Weight: approximately 1 kg
• Length: 2.7 m
Recommendation
Flow Double 2 is an excellent bundle for users who want to build a versatile flow rope training system around two different weight categories.
The 16mm rope is available in three stunning colour options.